Linda Lack - Mask-Dance Rituals

Dr. Linda Lack, Yoga Teacher and Dancer


The Thinking Body-The Feeling Mind®
The Thinking Body-The Feeling Mind® (created by Linda Lack, Ph.D.) is a developmental movement technique based on classic Hatha Yoga, movement therapy and kinesiology principles. Through mind/body integration, TB-FM unveils what issues (weakness or imbalances) one may have and then works to resolve them. It is a wonderful tool that can help reduce pain or minimize movement limitations. Lack has shaped the technique to reveal universal truths about the human body, alignment, movement, and breath. This allows a student to participate in any form of exercise, sport or recreation with a greater awareness that will ultimately create freedom and reduce chances of injury.

 

Upcoming events:

Intensive Training Weekend
February 27-28

Saturday , February 27
9:30-12:30 - Technique - all levels
1:00 - 3:00 - Teaching/Learning Seminar

Sunday, February 28
10:30-1:30 - Technique - all levels
1:45 - 3:45 - CLINIC

Topics:
Continuation of Exercises for Resolution of Problems and General Health for Hands and Lower Arms

More information

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Yoga and Beyond
TB-FM is an elegant experience filled with circular movement and intuitive sequencing. Many people are involved in the technique for the simple joy and freedom that a conscious body/mind dialogue can create.

• Yoga Classes
• Movement and Yoga Therapy
• Injury Related Therapy
• Yoga Teacher Training
• Yoga Therapy Training
• Stress/Anxiety Management
• Professional Consulting, Coaching and Choreography
• Group and Private Sessions

TBFM Featured in Backstage Magazine!

The Thinking Body – The Feeling Mind® appeared in Lisa Jo Sagolla’s article in Backstage Magazine August 20-26, 2009 “Performer, Heal Thysel.f” TBFM was included with other important contemporary movement/healing techniques. Lisa Jo Sagolla is a dance writer...more
  • Weekly Group Classes
    Small classes with individual attention for beginning, intermediate and advanced practitioners. Click here for schedule and rates.

  • Movement/Yoga Therapy - Individual sessions
    Individualized attention for people who have particular stress, physical injury, pre/post surgery concerns, or chronic dis-ease conditions. Body movement for stage, screen, athletics or life. Personalized attention to address specific issues. Click here for schedule and rates.

  • Monthly Intensive Training
    Intensive training weekends include workshops, lectures and clinics, and are an excellent opportunity to enhance practice and training. Click here for schedule and rates.

  • Teacher Training
    Yoga Alliance registered. Thinking Body-Feeling Body certification. Movement/yoga therapy certification.
  • "Lack's own technique is elegant, artful and refined. She presents information in a clear, thoughtful and accessible form."   
            - Gretchen Kreiger, L.AC., Diplomate of Acupuncture, TBFM Senior Teacher

  • "Lack's knowledge of movement combined with her deep respect for the human body makes her a wonderful teacher." 
            - Sharon Moore, Ph.D., Psychologist, Client/Student

  • "Linda Lack has brilliantly adapted the ancient art of yoga for application in modern life. Linda's gift lies in her ability to train her students to move intelligently, as well as to address the specific needs of the individual body. I know of no other technique that accomplishes this with the wisdom and sensitivity that Linda's does."   
            - Maria Himmelman, Long-time Student of the Technique

  • "Two Snake Studios is a haven of well-being, a refuge in a large frenetic city. A fortress perhaps not where we go to hide or protect ourselves from the outside world, but in which we enter to fortify, renew our energies and live our lives strengthened and inspired."   
           - Jan Zeitlin, Indian Dancer and TBFM Teacher

  • "Linda's brilliance as a teacher is in her ability to walk people through a process. She is able to see people as individuals and can create personal paths by which one can achieve his or her own optimal body performance."  
           - Molly Hagan, Actress and TBFM Senior Teacher

  • "I love to hike, but spinal stenosis was keeping me off the trail. My doctor said 'live with it,' but Linda said 'we can fix it.' After a year of working with Linda, I'm back on the trail again!"  
           - Peter Rashkin, Web Developer